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low gi
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Back again after a gap
I haven't been in here for a while, for a number of reasons. I was doing really well with a low GI diet. Then I got silent reflux, and the treatment for that gave me the runs which didn't stop after I stopped the meds. I got diagnosed with microscopic colitis and lost weight down below 9 stone...- fairyhedgehog
- Thread
- gall bladder general advice low gi support
- Replies: 4
- Forum: General Message Board
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Shrove Tuesday is approaching!
February 28th this year. :) Probably bettter known as "Pancake Day", it's the last day before Lent ("shrove" is the past tense of "shrive", to rid oneself of sin), and is traditionally the day when households used up all their fatty foods (namely, eggs, flour, butter and milk) before giving...- robert@fm
- Thread
- low carb low gi pancakes
- Replies: 19
- Forum: Food/carb queries + recipes
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Rye Bread
I fancied a change from burgen so I thought I would try some German Rye bread - Schneiderbrot Vollkornbrot Rye Bread. Not low carb at around 19g per slice but low GI. A nice flatish BG profile for me.- khskel
- Thread
- bread low gi wheat free
- Replies: 2
- Forum: Food/carb queries + recipes