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lose weight

  1. J

    Newbie needing advice please

    Hi. Diagnosed Type 2 in November. Just into the range for diabetes. Doc simply said ‘It can be fixed by diet.’ No more information, no meds. Just begun a six week Diabetes Education course. Haven’t had another blood test yet, although I may ask for one this week. I thought reducing carbs...
  2. JS88

    Hi there

    Hello, I’m a newly diagnosed 30 year old female with type 2 diabetes. I’m looking for lots of help and advice regarding diet. I really want to shift some weight and hopefully improve my blood sugar in the process. The consensus as far as I’ve read is that low carb diets work well for...
  3. P

    Off the Wagon

    Hi All I need to get back on top of my type 2 diabetes. Initially put on Metformin I managed to lose stack of weight, got BS under great control and was eating very low carb. Dr took me off Metformin. No longer prescribed testing strips and a few years down the line I am back-almost-where I...
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