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keto-flu

  1. K

    Pre-diabetic seeking advice on ketosis...

    Hi all, I've just joined and this is my first post. I have just finished the 1st 7-week course on the NHS Diabetes Prevention Programme. Since 1 January 2019, I have lost 13.5 kgs, 6 of those during the course in the last 5 weeks, after switching to the low carb-high fat diet (with restricted...
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