keto

Hi, I’m T2 (Metformin 500mg twice daily) and have started a high fat low carb plan. I’ve read that calorie restriction is important but with high fat that put pay to that. I’m not necessarily going for Keto (currently going for around 20g carbs daily) so am I likely to lose weight and keep BS...

Stumbled upon this recipe on the old interweb and it'd be really simple to make low-carb or even keto just by switching out the sugar for erythritol. And it reads like it'd be delicious... so I thought I'd share :) Hazelnut parfait A quick and easy parfait with a delicate nutty flavour. The...

Having being told I’m prediabetic a few months ago, I am still struggling to change my diet for the better. To begin with, I cut out all of the sweet stuff but have found myself going back to that during the lockdown period. I have been researching the Keto diet and would really like to try it...

Hi I've just been diagnosed with diabetes about a week ago, a friend from work recommended that I join this forum! If anyone can give me advice on a keto diet or a very low carb diet and how it will affect my diabetes I would really appreciate this! Also the doctors haven't confirmed which type...

Hi I was diagnosed as Type 2 over ten years ago and then promptly dismissed it (I know, I know) ...funnily enough it didn't go away. I had tried to manage it 'by diet' this was utter rubbish. I would go low carb for a while and then plunge face down into a tub of Haagen Daas when I was fed up. I...

I have been using Lantus for about 8 years, never had any problems and my blood was pretty constant. I take 30units around dinner time and throughout the day / night my blood is around 4.5 / 6. I've had a couple of lows during the evening but nothing major. I have now moved on to Tresiba. I...