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intermittent fasting

  1. K

    Intermittent Fasting - what is your experience?

    Hi There, I have type 2 diabetes and have been pressured to lose weight for a long time. I am a body positive voluptuous lady and i do not feel the need to change how i look. I do however feel the need to be healthy. More recently I have read more about intermittent fasting and I feel this is...
  2. Pet70

    High sugar level readings when fasting - any experience?

    Hi All :), My last few HbA1cs have slowly risen up by 1 notch, but still good. The last one was 44 (6.2%). As I am not on any medication, and haven't been for the last 3 years, I was a little shocked when my doc said I would have to go back on Metformin if that rises again, especially with a...
  3. A

    My First Day of Keto Diet having Diabetes

    Its my first day of Keto Diet and Intermittent diet. Your comments are greatly appreciated.
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