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glycemic

  1. D

    GI wall chart in order of GI?

    Hi All, I am at the stage where I really need to start getting an understanding of GI/GL rather than just carb counting. I'm pretty skinny (don't know if that has some effect) and when I dose for a high carb meal (>80g), I will usually hypo if I don't delay dosing by at least 30mins. I don't...
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