glycaemic index

Insulin Pumps…….now I know why! ;) I know this may all be stating the obvious to many of you, but it’s been an eye opener for me. On my two week excursion with the Freestyle Libre, it became glaringly apparent that trying to mimic (with mdi) the body’s natural process of releasing insulin and...

I am newly diagnosed only 4 weeks ago , type 2. I’ve always been quite slim and notice I didn’t feel the same and was losing weight so went doctors. Currently on 4 Metformin ( 2 in the morning and 2 in the evening) and 2 gliclazade ( 1 in the morning and 1 in the evening) I work shifts so tend...

After the visit to the dietician a couple weeks ago, and having read a couple of books recommended on this forum, I think we are heading towards the path of GI/GL menu planning. I've read many of the old postings from the forum, and I just wondered how many of you have tried this or follow it...

Ever wonder why that diet didn't work? An Israeli study tracking the blood sugar levels of 800 people over a week suggests that even if we all ate the same meal, how it's metabolized would differ from one person to another. The findings, published November 19 in Cell, demonstrate the power of...