gaining weight

At last I weigh 49.5 kg. A gain of 5 kg since consulting an online dietician. Simple drink recipes and nuts. Raising carbs and cals next, to reach 55kg . A dress was worn for the 1st time in 3 yrs last wkend An unusual type 2 with a loss of 20kg in1yr. 1 stone of which lost b4 diagnosis

Since starting the pump I have noticed that I have been gaining a lot of weight. I wasn’t expecting this and it’s made me very self conscious as I also lost my teeth (due to get dentures soon), and so my mental health has dropped lower than it has ever been. I exercise regularly, I barely eat...