fruit

  1. neil bowman

    Chutney Recipes

    Hi, I'm new to using the forum ... stumbled onto it while 'googling' for some sugar free recipes for chutney ... and I'm looking for help in find a solution. I'm type 2 diabetic and love growing stuff on my allotment and then turning the produce into good quality, good to eat food. The last...
  2. B

    Hello and some questions

    Hello all, 4 weeks ago I was diagnosed with type 2, blood test was 7.2, whatever that means as I've not yet had much explained. I was started on 500 metformin once a day and I've been on sale self imposed strict weight loss regime as I'm overweight. I use a calorie counter app and bulk out my...
  3. H

    Carb counting Smoothies

    Hello Does anyone know how to carb count a home made smoothie? I have an ileostomy and cant eat much fruit and veg but i can drink it Do i count the fruit before i blitz it or after? ie 25ml apple juice, half a small banana, 3 strawberries and 8 blueberries? thank you
  4. C

    Can't eat fruits and vegetables - advice

    Hello all. I'm new here so apologies first of all! I'll give you a bit of background :) My name is Catherine, I'm 25 years old and I have severe allergies and intolerances to a lot of foods: - fruits and vegetables (mostly intolerances to the sugars so can have a bit but will make me feel very...
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