• Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
  • We seem to be having technical difficulties with new user accounts. If you are trying to register please check your Spam or Junk folder for your confirmation email. If you still haven't received a confirmation email, please reach out to our support inbox: support.forum@diabetes.org.uk

fat

  1. M

    Sugar Tax

    I get the impression this is working to a limited degree but cannot help but feel it needs extending. We have a cafe selling milk shakes near us and a dedicated milk shake bar. Their concoctions though seem mighty unhealthy. Start with milk, added ice cream, add a Mars bar, whisk and top with...
  2. Jenmitch1993

    Looking for advice! ☹️

    Hello everyone. I don’t know if anyone here help or be a ray of light at the end of the tunnel. I’ve been upping my exercise and have really started watching what I eat over the last 2 years. I’ve noticed weight loss and I’ve definitely toned up, but I still have quite obvious fat around my...
  3. Lanny

    Clotted cream or double cream?

    Having read in these forums that the fats that are best eaten are the natural unprocessed ones, I’m wondering about clotted cream. Given that it’s cooked cream, does that count as processed? Which is better double cream or clotted cream? Is the nutritional values the same?
  4. T

    DESMOND

    Without wanting to sound like a moaner i went to the DESMOND course yesterday and found it incredibly unhelpful and quite demotivating. Am i alone in thinking the NHS is just way too conservative in their advice? The LCHF diet has got me to where i am now, having lost lots of weight and getting...
  5. Ralph-YK

    Food programme, Carbs fats and running

    Radio 4 The Food Programme (was on 12:30pm today), available online. They talked to a doctor (no idea of the name) who has written on diet (carb loading) and was taken up by runners. He later changed his mind and wrote in favour of high fat and low card. The programme can be played on this...
    • Ralph-YK
    • Thread
    • carbohydrates carbs doctor fat food low carb radio radio 4
    • Replies: 4
    • Forum: Exercise/Sport
  6. L

    Fatty Areas - Lipohypertrohy

    Hey! I've had diabetes for over 10 years now. I've always injected in my stomach which now looks awful! I feel like I look like I have a baby bump! I've been doing some research and I'm pretty sure it's lipohypertrophy - fatty lumps under the skin from not rotating my injection sites enough...
    • LaurenJ
    • Thread
    • damage fat injection lipo lipohypertrohy liposuction lumps sites skin stomach
    • Replies: 3
    • Forum: General Message Board
  7. L

    Confused with yogurts

    Hi. I'm newly diagnosed. Cried at first as I'd previously had a negative result in july 2015 but now type 2. Been following a healthy eating plan and lost 9lbs since diagnosis 2.5 weeks ago. What I'm finding very confusing are yoghurts. Ive noticed that a lot of low fat ones claim 0.0 or 0.1%...
  8. Ralph-YK

    Breakfast, what to have

    Ok, avoiding bacon because of the satureated fat. Also not having cheese. What can I have for breakfast instead of ceriel?
Back
Top