• Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
  • We seem to be having technical difficulties with new user accounts. If you are trying to register please check your Spam or Junk folder for your confirmation email. If you still haven't received a confirmation email, please reach out to our support inbox: support.forum@diabetes.org.uk

exercise time

  1. J

    exercise morning or evening And before or after food

    Trying to get a view on when people do their exercise. Traditionally I have been a morning person doing my exercise before breakfast but I have felt a bit knackered the last couple of times. Tonight I went out before my evening meal for 5K and felt really good. I had eaten earlier in the day...
  2. L

    When to walk after dinner

    Hello All, I am new here and this is my first thread. I am 24 years old and diagnosed with type 2 diabetes since 18 months. I take 500 mg metformin a day after dinner. I wanted to ask that when is the best time to take a walk after dinner i.e. after 0.5 hrs or 1 hr or 1.5 hrs or 2 hrs. I used...
    • Latheef123
    • Thread
    • after dinner wokout exercise time post meal exercise walking time
    • Replies: 8
    • Forum: Exercise/Sport
Back
Top