• Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.

diet & exercise

  1. M

    Can't figure out why my blood sugar levels don't go down

    Hello everyone I am confused about the numbers and hopefully some of you know what’s happening to me. So I have been diagnosed a month ago with diabetes type 2 with H1bc of 6.5 % 48 mmol. The diabetic nurse told me to go on a low carb diet and lose weight and hopefully reverse it. I have gone...
  2. M

    NHS Type 2 Diabetes Path to Remission Programme - Updated September 2023

    Apologies if this info already appears on the forum, but as newly diagnosed Type 2 Diabetes forum newbie, I am also posting to publicly thank and show gratitude to the amazing work done by Diabetes UK Northern Offices AKA "Our Friends In The North" who have immense knowledge, tips and sage...
  3. L

    Joined gym, been exercising but gaining weight & bg going up I am puzzled …

    As per title, exercise is swimming and yoga so not high impact, I’ve also reviewed my diet I’m eating less food overall and definitely less carbs so why is this happening? I’m so confused. Didn’t exercise yesterday, lost 1lb from yesterday and bg slightly down. I don’t want to stop the...
  4. Chris Hobson

    A really useful book for newbie T2s

    I am currently in the process of re-reading the book 'Reverse your diabetes' by Dr. David Cavan. The book has been covered in the Recommended books section on this forum: https://forum.diabetes.org.uk/boards/threads/reverse-your-diabetes-dr-david-cavan.55224/ But I think that the book really...
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