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diet & exercise
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NHS Type 2 Diabetes Path to Remission Programme - Updated September 2023
Apologies if this info already appears on the forum, but as newly diagnosed Type 2 Diabetes forum newbie, I am also posting to publicly thank and show gratitude to the amazing work done by Diabetes UK Northern Offices AKA "Our Friends In The North" who have immense knowledge, tips and sage...- maryjaneholland
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- diet & exercise exercise gp surgeries nhs england obesity overweight remission type 2 diabetes weight loss weight management
- Replies: 13
- Forum: Diets - Food Ideas and Discussions
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Joined gym, been exercising but gaining weight & bg going up I am puzzled …
As per title, exercise is swimming and yoga so not high impact, I’ve also reviewed my diet I’m eating less food overall and definitely less carbs so why is this happening? I’m so confused. Didn’t exercise yesterday, lost 1lb from yesterday and bg slightly down. I don’t want to stop the...- LucysLostSister
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- diet & exercise exercise
- Replies: 7
- Forum: Exercise/Sport
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A really useful book for newbie T2s
I am currently in the process of re-reading the book 'Reverse your diabetes' by Dr. David Cavan. The book has been covered in the Recommended books section on this forum: https://forum.diabetes.org.uk/boards/threads/reverse-your-diabetes-dr-david-cavan.55224/ But I think that the book really...- Chris Hobson
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- books diet & exercise
- Replies: 70
- Forum: Recommended books