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coconut

  1. R

    Coconut flour

    I thought I'd try making a low carb cheesecake and found a recipe that calls for coconut flour. I was so pleased to find this in Morrisons and it wasn't until I was checking the total carbs in the dish that I noticed that coconut flour (as well as smelling absolutely gorgeous) has 58g carbs per...
  2. K

    Coconut crystals

    I searched for this here but couldn't find a thread. Is this product safe for diabetics to use? Or perhaps, how safe?
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