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cardio
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No time to head out so did a YouTube walking workout...
And I enjoyed it! I think it's from Fit with Rick or Fit Walking With Rick. Very simple cardio/aerobics with good music choices and on screen timers, step count and preview of the next step. Was reminiscent of being in a step class and I'll do them again I think!- ColinUK
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- cardio exercise fitness home gym step count walking youtube
- Replies: 5
- Forum: Exercise/Sport