carb

  1. N

    A few food conundrums!!

    Hi Everyone, I was diagnosed T2D in October 2021 with an A1c of 118! I'm delighted to report, that with a mix of metformin, diet and exercie, my latest A1c was 43. I have relaxed a little, but generally am low(ish) carb, exercise more, etc, etc. I have a few food related questions. If anyone...
  2. Chasthechops

    Counting Carbs.

    Hi, as well as potato, rice, bread, (All the obvious higher carb foods) should I be counting the carbs in green vegetables carrots etc and what, in your opinion should my intake of carbs be per meal, at three meals a day Please? thanks in advance. CTC.
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