burn out

Hi, I’ve just been told I’ve diabetes distress, burnout & depression Any advise on how to treat this? Thanks

Hello, Whilst I have had type one for four years now I feel as though I should have this in the bag, so to speak, however there are times when the whole thing tires me out. I am pretty sure many of you will be able to relate? My question - what do you do to simplify things? How do you...

i'm type 1 for 15 years plus. i want a simple carb i can use for all meals that is low gi. at present i eat 100% rye bread, oats uncooked, or brown basmati rice. brown basmati gives me spikes i think. have beginnings of retinopathy so wondering if there is a simple diet. a boring diet. that...