breakfast

Hi there: first time on a health forum. I want to reverse type 2, through mainly diet, and doing more exercise. So I was pre-diabetic for a few years and ignored it. Went to a couple of the NHS group sessions and found them patronising and fell asleep!Just before lockdown my HPA1C measure went...

Conversation with my mum. After some other stupid things, got onto getting shopping in. Mum: "Breakfast ceriel." Me: "I'm diabetic I can't have them!" Mum: "You can have corn flakes ..." $@£%&$$*^(!& Told her my defib had gone off. A minute later she asked if the electronic thing in my shoulder...

Good morning lovely people, I am new to this forum and I would like some advice please. I have Type 2 diabetes and in recent months my blood sugar readings have remained high though I was in a very stressful situation for several weeks which the Dr blamed for it. However, I can't seem to bring...

Tried this 'New' Plain with Oats tub this morning and I find it really nice wih a few added berries. Per 100g 55kcal Fat 2.0 Saturates 0.4 Carbs 3.0 Sugars 1.9 Fibre 2.3 Protein 3.8 £1 for a 500g tub in Tesco's. Might help someone. Rob

Ok, avoiding bacon because of the satureated fat. Also not having cheese. What can I have for breakfast instead of ceriel?