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arthritis

  1. M

    Losing need help with counting calories

    I am trying to lose weight and have 12 lbs to lose. per the dietician. I am 76, have numerous allergies to foods [wheat, gluten, dairy, soya, herbs, spices, nuts, salicylates, onions, apples etc and coeliac]. It's not much to lose but hard. Can anyone help with this? Calories in 40 grams dry...
  2. J

    New here, need help for my mum

    Hi everyone, I hope you're in good health and well. I need help and advice in how I can help my mum. She's 80 and has had Type 2 since 1998 as well as chronic arthritis and the pain that comes with that. When she feels arthritis pain, that increases her blood glucose levels. She describes the...
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