Thanks Jodee. I'm seeing the nurse next week to discuss. I cried when the nurse gave me results today; I felt like I needed someone to hug me and be sympathetic. However... I will continue with healthy eatingWelcome amble, you should get some advice from the diabetic nurse at your GP surgery to start. You can also check out Diabetes UK pages https://www.diabetes.org.uk/
Hi there, not sure if this is the correct way to start... I was diagnosed as pre-diabetic in July 2019 with 'number' of 46; not great. Had my bloods done last week and got result back today of 47; even worse. I felt devasted plus I've have high cholesterol of 6.2. I'm just so gutted as I've lost a stone and smugly thought 'hey, I've done well, it must have gone down!'. Guess it doesn't work like that, tho. My mother has diabetes too, but I thought it was because of all the fizzy pop she drank. I feel I need some support from fellow 'sufferers' and what to do next. thanks so much
Hi and welcome to the forum. As a pre-diabetic 42-47 you are in a good position to reverse things. I doubt you have been given any medication but you can certainly help yourself with some small changes. Diabetics usually can not tolerate many carbs so things like rice, pasta, bread and potatoes should ideally be cut down on as much as possible. Even fruits have a lot of natural sugars so go for things like strawberries, raspberries, blueberries or something like coconut. Obviously cakes, biscuits etc are no no. If you need to lose weight this way of eating will help that as well as weight is another factor. If you are able to increase your exercise, even just a brisk walk at some point in the day then that will also help. Have a look around the site and ask questions, as many as you want, we are all happy to help.After huge hassle I have managed to join the Forum.
I was diagnosed yesterday with Pre Diabetes so want to learn more and hope to learn from all of you. Thank-you🙂.
Hi Kinny, might be better to start another thread in the General message board as you will get more replies specifically to you. Don’t feel down it is only a small rise but lots of advice will come your way I’m sureHi there, not sure if this is the correct way to start... I was diagnosed as pre-diabetic in July 2019 with 'number' of 46; not great. Had my bloods done last week and got result back today of 47; even worse. I felt devasted plus I've have high cholesterol of 6.2. I'm just so gutted as I've lost a stone and smugly thought 'hey, I've done well, it must have gone down!'. Guess it doesn't work like that, tho. My mother has diabetes too, but I thought it was because of all the fizzy pop she drank. I feel I need some support from fellow 'sufferers' and what to do next. thanks so much
Unfortunately many people are being misadvised as to what is healthy. I had printed diet sheets of 'healthy' low fat high carb, and low calorie meals which resulted in me becoming almost spherical, and a type two.Thanks Jodee. I'm seeing the nurse next week to discuss. I cried when the nurse gave me results today; I felt like I needed someone to hug me and be sympathetic. However... I will continue with healthy eating
Thanks Jodee.Welcome amble, you should get some advice from the diabetic nurse at your GP surgery to start. You can also check out Diabetes UK pages https://www.diabetes.org.uk/
Thanks Jodee.
The website is not very user friendly. When I try to follow a thread it just disappears.