aw thank you thats alot of help. well i went back up to 1BG last night just to see and i dropped from 6.1 last night to 4.9 this morning so i think maybe ill go back down to 0.5 at night but hoping it doesnt keep me high. today ive done fasting and its 6.30 4.9, 7.30 5.7, 8.30 5.2, 9.30 5.8, 10.30 4.9, 12pm 6.1. now this has confused me again, do i need a extra half and go to 11 background because ive jumped up to 6.1 by lunch?yeah it is literally going to be all trial and error but so hard aswell because im so fed up of the hypos. they want to put me on a pump aswell but i know theres a long wait. or lunch today i have tin of tuna with lettace cucmber mayo and egg and ill take 2 units and see what happens.