Thanks, it good to be back. Pity the rest of the days numbers don't go so well.

Went to sunny Wales the other day started of well then pear shapped. Before lunch 4.5 and dropping had a treat as not sure when we would find a place to eat.
Lunch in a lovely pub that served what I would call a real sunday dinner, roast beef (cooked all the way through), roast spuds, new spuds, yorkshire pudding, choice of veg and gravy. Plate was say like a big hill, (best size meal I've eaten for months), washed down with diet coke. Well and trully stuffed full, forgot my meds (gliclazide & pepper mint), 2 hours later back down to 4.5.
Started the x pert course as well, which meant an early lunch, checked in the break BS 6.8, should of been nothing to worry about, one hour later hypo with a 3.7

. Another day and back in the teens. Def need to sort this roller coaster out, due another HbA1c test soon, bet it will come back with a reasonable result.