• Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
  • We seem to be having technical difficulties with new user accounts. If you are trying to register please check your Spam or Junk folder for your confirmation email. If you still haven't received a confirmation email, please reach out to our support inbox: support.forum@diabetes.org.uk

special K

Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.

delb t

Well-Known Member
Relationship to Diabetes
Parent of person with diabetes
Has anyone tried the new special K- WELL its not new theyve changed the recipe- on the box it says made with 3 wholegrains- its pretty awful !!- Have managed to find 5 of the old style at a local co-op as a tick-over.Anyone tried another brand aldi etc that tastes like the original? why change a decent product ?
 
Has anyone tried the new special K- WELL its not new theyve changed the recipe- on the box it says made with 3 wholegrains- its pretty awful !!- Have managed to find 5 of the old style at a local co-op as a tick-over.Anyone tried another brand aldi etc that tastes like the original? why change a decent product ?

I love special k......I agree why change if it tastes worse!!
 
Have you tried it? its sweeter/ texture is different/yuk- stock up on the old style if you can find it- I searched and only the co-op had some ..........so I cleared the shelves
 
Hmm, I haven't had Special K for a long time. In fact I hated it when they replaced it before - do you remember the old Special K that looked a bit like Rice Krispies cut in half? Not these large malted flakes. Now that was nice cereal! (Going back a good few years....)
 
I like special K but will be not happy if new version tastes sweet. Thats the whole point of paying a bit extra & getting something that is better for you. 😉
 
Because I'm a Coeliac I eat Doves Farm Cereal Flakes (like Special K but Gluten Free)

2343.jpg


Nutrition for Doves Farm Cereal Flakes.


Typical values per 100g per 30g
Energy 347kcal 104kcal
Energy 1473KJ 442KJ
Protein 9.6g 2.9g
Carbohydrate 74.3g 22.3g
(of which sugars) 6.3g 1.9g
Fat 1.3g 0.4g
(saturates) 0.5g 0.12g
Fibre 7.5g 2.3g
Sodium 0.4g 0.1g


Much better figures all round.


Nutrition for Special K

cq5dam.web.1280.1280.jpeg
 
Last edited:
special K is the biggest con going! sells itself as a suitable cereal for aiding dieting yes has more sugar, salt etc and less fibre than a lot of 'non' diet foods (hence it's not approved by SW as an acceptable cereal to count toward your fibre intake)........

i'm pretty sure i saw the contents of rice crispies were better (think it was in terms of less sugar and salt anyway)....
 
Hmm, I haven't had Special K for a long time. In fact I hated it when they replaced it before - do you remember the old Special K that looked a bit like Rice Krispies cut in half? Not these large malted flakes. Now that was nice cereal! (Going back a good few years....)

Yep - I remember those too!
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Back
Top