JonathanGi
Well-Known Member
- Relationship to Diabetes
- Type 1
- Pronouns
- He/Him
Favourite lunch at the moment is creamy marmite mushrooms on sourdough with rocket, pomegranate and pumpkin seeds.
That is something we have mushrooms, halloumi and spinach with baked butternut squash and salad.Favourite dinner: Portobello mushrooms, baked tomatoes, fried halloumi cheese and black dahl lentils. With a half bottle of red.
I don't think it is a rhetorical question but it is worth remembering the text at the top of every page:type 1 breakfast - black coffee blended in smoothhie machine with 1 tbsp each of coconut butter and butter. Slow release energy with no spikes. Fabulous and no need to mess around with GU estimating bolus dose or morning spike/hypo. Why don't they tell type 1s about low carb too? Rhetorical point as I know we are all supposed to be terrified of sat fat for no good reason.
Are you describing a “bulletproof coffee?” I’ve heard of these, but never tried one.type 1 breakfast - black coffee blended in smoothhie machine with 1 tbsp each of coconut butter and butter. Slow release energy with no spikes.
I have to admit i do worry about carbs all the time and dont think i eat enough, do get fed up with sandwiches and the only bread i can eat without having a spike is the Hi Lo bread.May sound trite but my favourite breakfast, lunch and dinner is something different.
I just like variety. I have a different breakfast most days (usually, but not always, fruit based), enjoy bread but get bored with another sandwich for lunch and love experimenting with something new for dinner.
When I did DAFNE, we were told not to get too worried about carb counting because most people have the same breakfast every day, eat sandwiches for lunch and rotate 10 meals for dinner. Whereas, if I have had a dish for dinner in the last fortnight, it is off the menu for the next fortnight.
Low carb just lead to insulin resistance with me. Best thing i ever did, giving it up. I find i can get the same a1c on normal carb and it tastes nicer and is cheaper.@Pandora71 I was not offended.
To be honest, I agree with you, there should be more choices.
My DSN has mentioned low carb to me but mentioned that I do not need it which I agree as my way of eating suits my lifestyle and allows me to manage my diabetes.
Maybe my response seemed offended because some foras’ members are evangelical low carbers. One of the things I like about this forum is the broad church approach and respect.
I could also roll with this. 🙂Favourite dinner: Portobello mushrooms, baked tomatoes, fried halloumi cheese and black dahl lentils. With a half bottle of red.