Lucyr
Well-Known Member
- Relationship to Diabetes
- Type 1
I’m wanting to get into a routine of food and am looking to lose weight. My previous lunch would be something like a cheese or chicken salad + mayo wrap with crisps and coffee. Quick to eat at my laptop but I end up eating wraps every day because of living alone and having 6 in a pack.
Id prefer something lower calorie, quick to prepare/can make in advance so I can go for a walk after eating, that includes a vegetable, and say 20-40 carbs. I work from home so full kitchen at my disposal. Any ideas or what do you eat? So far my only thought is “a tin of soup”.
Id prefer something lower calorie, quick to prepare/can make in advance so I can go for a walk after eating, that includes a vegetable, and say 20-40 carbs. I work from home so full kitchen at my disposal. Any ideas or what do you eat? So far my only thought is “a tin of soup”.