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That Sugar Film: how 60 days of eating ‘health food’ led to fatty liver disease

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Northerner

Admin (Retired)
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Type 1
Australian documentary maker Damon Gameau cracks open the refined sugars hidden in so-called ‘healthy’ packaged food in a gonzo activist mission to map his own mental and physical disintegration.

Actor Damon Gameau strapped drugs to Matthew Newton’s stomach in Underbelly and received an AFI nomination for playing hard-nosed news reporter Greg Shackleton in Balibo. But his latest film uses a little more method than he’s used to.

“Not even Daniel Day-Lewis could act fatty liver disease,” says Gameau, who received just that – and several other blows to his wellbeing – after indulging for 60 days in a Super Size Me-esque stunt to test the effect of sugar on his body.

The premise of That Sugar Film, Gameau’s debut as a feature film-maker and documentarian, rests on a decision three years ago to eliminate refined sugar from his diet. This means the slate was clean to test what would happen if he returned to the sweet stuff. In short: aforementioned liver disease, 10cm of visceral fat around his waist, mood swings and (according to doctors) early signs of what could lead to coronary problems.

http://www.theguardian.com/film/201...ys-eating-health-food-led-fatty-liver-disease

Doesn't surprise me, when I was diagnosed T1 I started looking at labels - I think one of the most shocking was a so-called 'innocent' smoothie and most brands of 'healthy' muesli 😱 :( Perhaps, like cigarettes, all food should have plain packaging - get rid of the misleading marketing?
 
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OMG!!! I've just watched this film as it was free to watch on Amazon Prime. Scary stuff! 😱
Not sure if I've watched a documentary or horror film!
 
It's shocking the amount of sugar in stuff that's hidden. Since being diabetic I'd learned a lot. But when you see it in a film like this it really does open your eyes to things. The last meal was the most shocking as it was made with items normally found in a child's lunch box. And the 36 teaspoons in the large smoothie when he was in America.
 
I tend to avoid processed food as I have a few punters who make the stuff and when going into their respective factories it tends to put you right off eating the stuff. If it as bad as you are suggesting then I might be doing the right thing avoiding it altogether 😳
 
I'm the same now. Cook everything from scratch.
 
This is also worth watching by, Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology,


 
Watching it (now I have finished work for the day)... Interesting so far.....
 
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