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PROTEIN SPARING MODIFIED FAST DIET

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E

Eilis

New Member
Relationship to Diabetes
Type 2
Dear All

I came across the above last night whilst looking on this forumn.

Has anyone done this? And did you follow a particular plan?

I have pulled off a Basic Protein sparing modified diet sheet from the internet. Only allowed 40grams of carbs.

I was unable to find any reference to the above outside of the forum.

Desperate to lose the weight and get my BMs under control. Currently running between 13.1 to 21.1.

Thank you
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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