Thanks for the quick response, its reassuring to read a lot of these posts and see people have managed to keep their life as normal as possible. I have my sons wedding next month in Ireland and I asked the GP if I am allowed to eat the meal that has already been planned for and drink a glass of champagne for the toast, she advised I can but just not to get drunk as it could make my sugar spike. I wasnt planning on getting drunk, but just wanted to be part of the celebrations if that makes sense.
I dont know anyone in real life who is diabetic so it does feel lonely and I have only known for a day, but I feel a bit like they cant understand as they can choose anything from a menu without a thought and just get on with life, whereas I found myself panic stricken today by realising I had had too much soup! Its absurd as compared to what I ate previously butternut squash soup whatever the amount in your bowl is better than a cheese and pickle baguette etc.
I will read lots of posts on here to get myself as educated as I can and prepare questions for my GP for the follow up consoltation.
Welcome to the forum
@Jenny65
Sorry to hear about your sudden diagnosis. It’s easier said than done, but do try to be kind to yourself, and give yourself time to gradually adjust and adapt. You will most likely feel like you are in a washing machine of worry, confusion, conflicting information, horror stories, and health anxiety right now, but take time, and breathe. Diabetes is a serious condition, but it’s also one that can usually be managed well with a few changes and adaptations - it’s something that you can learn to live well with, and it shouldn’t stop you doing things you enjoy.
Try not to be disheartened about your diagnosis as and when it gets confirmed. Many people on the forum later reflect that their diagnosis became a catalyst which prompted them to make positive changes towards a healthier and more active life. Perhaps changes that they had been intending to make for years.
You’ve already made the biggest single positive change to improve your long term health prospects by giving up smoking, so well done for that!
If you would like a good overview of T2 diabetes, to add to the knowledge you’ve already picked up, members here frequently recommend
Maggie Davey’s Letter and Gretchen Becker’s book
T2 Diabetes, the first year, which you can work through gradually and will give you a solid starting point.
There is also the Learning Zone, with heaps of bite-sized modules you can work through to give you a solid grounding in all things diabetes
🙂
Good luck, and let us know how you get on
🙂