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LOW CARB ALMONDS & WALNUT

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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Wirrallass

Wirrallass

Well-Known Member
Relationship to Diabetes
Type 2
  1. Almond & Walnut Scones
  2. :Ingredients
    250g Ground almonds
    2 teaspoons baking powder
    100g Walnut OR pecan pieces
    50g Butter
    1 Egg (Beaten)
    *50g Sweetener
    Pinch of salt

    Method
    1. Mix the dry ingredients
    2. Melt the butter and add to dry ingredients
    3. Add sufficient beaten egg until dough is formed
    4. Portion into 10 scones
    5. Place on a baking tray and cook in a moderately hot oven (180°C) for approximately 20 minutes until set & golden brown.
    ••• gas and fan oven temps vary

    *Stevie, Truvia, Xylitol or Erythritol

    NB. The recipe can be adapted by adding a small amount of cocoa powder to make chocolate Scones....Or...
    by adding 25g psyllium husk powder to increase the fibre content.

    10 Servings:
    Per 51g Serving
    252 kcal
    3g Carbohydrate
    4g Fibre
    4g Saturated fat
    50mg Sodium

    ENJOY!

    wirralass, Feb 2, 2017EditReport
    #1Reply

 
Last edited:
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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