Sedbet
Active Member
Hi, I have Post Prandial Reactive Hypoglycaemia and am feeling unwell.
my BG is 5.7. I am sweating, very very shaky legs, certainly cannot think clearly (it has taken me over 30 minutes to work out how to post this message).
I don't know what to eat. I am on the LCHF diet which I thought was working well until now.
For dinner I had Shepherds Pie, without potatoes (used cooked leeks in butter instead), this was topped with cheese and served with a selection of vegetables.
6.20pm Pre dinner reading was 5.2
6.40pm - 6.8
7.25pm - started very deep yawning 6.7
8pm - Yawning stopped 6.2
9pm Feeling very shaky, sweating, can't think clearly (it took me 30 mins to work out how to send this message1).
Since dinner I have drunk over 1 litre of boiled water.
I am nervous about eating something sweet (usually for me a small dried apricot) as when my BG goes high (above 7 for me), I get very painful eyes for several hours.
Thank you
Sedbet
my BG is 5.7. I am sweating, very very shaky legs, certainly cannot think clearly (it has taken me over 30 minutes to work out how to post this message).
I don't know what to eat. I am on the LCHF diet which I thought was working well until now.
For dinner I had Shepherds Pie, without potatoes (used cooked leeks in butter instead), this was topped with cheese and served with a selection of vegetables.
6.20pm Pre dinner reading was 5.2
6.40pm - 6.8
7.25pm - started very deep yawning 6.7
8pm - Yawning stopped 6.2
9pm Feeling very shaky, sweating, can't think clearly (it took me 30 mins to work out how to send this message1).
Since dinner I have drunk over 1 litre of boiled water.
I am nervous about eating something sweet (usually for me a small dried apricot) as when my BG goes high (above 7 for me), I get very painful eyes for several hours.
Thank you
Sedbet