Greetings all,
I’ve been diabetic for around 15 years. Never really paid much attention to it til about 3 years ago, after an Hba1c of 96, where my diabetic nurse told me I’d either have a heart attack or stroke imminently if I didn’t get a grip! Scared the hell out of me, so I went the low carb route, started walking and dropped 3 stone, felt great, got the Hba1c down to 64 or so, slept and felt better than I had in years! Then Covid hit. Two years on and a lot of intermittent binging later, I’m still nearly 3 stone lighter but I don’t feel so good. Sleep is awful, daren’t test my bloods, lots of aches and pains and itches. Please can someone help me get back on the wagon? Love you all xx
I’ve been diabetic for around 15 years. Never really paid much attention to it til about 3 years ago, after an Hba1c of 96, where my diabetic nurse told me I’d either have a heart attack or stroke imminently if I didn’t get a grip! Scared the hell out of me, so I went the low carb route, started walking and dropped 3 stone, felt great, got the Hba1c down to 64 or so, slept and felt better than I had in years! Then Covid hit. Two years on and a lot of intermittent binging later, I’m still nearly 3 stone lighter but I don’t feel so good. Sleep is awful, daren’t test my bloods, lots of aches and pains and itches. Please can someone help me get back on the wagon? Love you all xx