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Dehydration chart

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Eddy Edson

Eddy Edson

Well-Known Member
Relationship to Diabetes
In remission from Type 2
Now that it's getting (really) hot where I am, I've started to think more about hydration. I think this is a pretty handy guide from my local health service, if you haven't seen something like it before:

https://twitter.com/x/status/1332391237358395394
 
Probably not the best guide for folks who get dilute urinary frequency with high BGs.
 
It rarely gets hot enough on our glorious British shores to get dehydrated! I think you get the best of the weather down there @Eddy Edson :D
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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