I had my colonoscopy yesterday😱 (say no more); been diagnosed with diverticulotis - another condition associated with diet...
Now got to look at a high-fibre diet and reduce anything bitty ie nuts; seeds etc... Am going to find a dietician to work with - just glad it wasn't anything else more serious.
And for years I thought I had IBS (diagnosed at 15 years)
But not going to become obsessed or upset about it - life goes on...🙂
Now got to look at a high-fibre diet and reduce anything bitty ie nuts; seeds etc... Am going to find a dietician to work with - just glad it wasn't anything else more serious.
And for years I thought I had IBS (diagnosed at 15 years)
But not going to become obsessed or upset about it - life goes on...🙂