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Arts and Crafts Activities May Stave Off Dementia

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Northerner

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Type 1
If you’ve ever wanted to try your hand at pottery or knitting, a new study suggests that doing so might be good for your health. Middle-age and older adults who do arts and crafts activities and socialize may reduce their risk of the thinking and memory problems that can lead to dementia, the study found.

Researchers followed 256 people whose average age was 87 at the beginning of the study. Over four years, 121 participants developed mild cognitive impairment, a condition that means having thinking and memory problems, but problems that are not severe enough to affect daily life.

http://www.livescience.com/50427-arts-crafts-activities-dementia-risk.html
 
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